Kacchi Ghani Mustard Oil
Bail Kolhu Kacchi ghani mustard Oil which is the cold pressed variety, because of the method of processing, is considered to be the best cooking medium. On the contrary nowadays it is believed that mustard oil is protective against cardiovascular diseases and is one of the healthiest oils. According to Dr. S.C. Manchanda, former head of the department of cardiology, AIIMS, New Delhi, "Coronary heart diseases (CHD) are a leading cause of death. The use of mustard oil can reduce the risk of CHD. Mustard oil is rich in non-saturated fat or unsaturated fats. This oil has shown to reduce cholesterol." Bail Kolhu Kacchi ghani mustard Oil is healthier than olive oil because it has no trans-fats, has low saturated fats, high mono-unsaturated fats, high polyunsaturated fatty acids such as omega-3 and stability at high temperatures, which makes it ideal for Indian cooking and even deep frying. Bail Kolhu Kacchi ghani mustard Oil has optimum ratio of Omega-3 and Omega-6 fatty acids and a good quantity of Omega-3 fatty acid, which are essential for health and metabolism.
Due to the presence of optimum and healthier ratio of Omega-3 and Omega-6 fatty acids in Bail Kolhu Kacchi ghani mustard Oil it reduced the risk of a lot of diseases several times like heart attacks, cancer, insulin resistance, depression, postpartum depression, premature aging, stroke, obesity, diabetes, arthritis, asthma, lupus, schizophrenia, Alzheimer's disease and others. Bail Kolhu Kacchi ghani mustard Oil contain high amount of Omega-3 fatty acids which helps in fighting against several health disorders like decrease in memory and mental abilities, poor vision, impaired immunity, hypertension, irregular heartbeats, learning disorders and growth retardation in infants, children and pregnant women. Bail Kolhu Kacchi ghani mustard Oil contain high amount of allyl isothio cyanate which is antimicrobial, anti fungal agent and increase the shelf life of oil, pungent smell of Bail Kolhu Kacchi ghani mustard Oil is due to the presence of it.