Bail Kolhu refined Soyabean Oil being a vegetable oil, is a good source of plant sterols, especially β-Sitosterol. The FDA about phytosterols: "Foods containing at least 0.4 gram per serving of plant sterols, eaten twice a day with meals for a daily total intake of at least 0.8 gram, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease." Phyto-sterols competitively inhibit cholesterol absorption in the gut and thereby can reduce blood cholesterol levels by 10% to 15%.” Bail Kolhu refined Soybean Oil contain high amount of essential fatty acid generally called Linoleic acid (omega-6) which is polyunsaturated. Additionally it is low in saturated fats, and free from cholesterol; making it as one of the healthiest cooking oils.
Bail Kolhu refined Soybean oil is a moderate source of anti-oxidant vitamin E (α-tocopherol and gamma-tocopherol). Vitamin E is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals. Bail Kolhu refined Soybean oil has vitamin K in high concentrations; Vitamin K has potential role bone health by promoting osteotrophic (bone formation and strengthening) activity. Adequate vitamin-K levels in the diet help limiting neuronal damage in the brain; thus, has established role in the treatment of patients suffering from Alzheimer's disease. Some of the health benefits of Bail Kolhu refined Soybean oil is its ability to manage your heart health, lower your cholesterol, improve your immune system, reduce cognitive disorders like Alzheimer's disease, prevent osteoporosis, and improves growth, while also boosting eye and skin health